Welcome! Enjoy our collection of guided practices and conversations with extraordinary yoginis. To stay connected and receive more guided practices as we create them, just enter your email HERE:
Guided Meditation Video
Take 15 minutes to breathe, center, and reconnect with your wise heart with this guided meditation with Anne Cushman and Janice Gates.
Arrival ~ with Janice Gates
Please enjoy this nourishing practice to arrive more fully in the present moment, relax deeply and open to the peace within you. Guided by Janice Gates with music by Maggie Harth, this lovely 15-minute reclining practice was originally created for the morning to begin the day with awareness and presence, but can also be done at any time to refresh and replenish your energy. Take this time to nourish yourself!
Going Deeper: The Awakening as Women Home Sanctuary,
with Anne Cushman & Janice Gates
Keep the path of well-being and intuitive wisdom at the center of your life. Connect with a global community of women awakening to their own depth and power. Our Awakening as Women home practice program will give you all the support you need to cultivate a deep, nourishing daily practice of yoga and mindfulness meditation in the sanctuary of your own home.
To learn more about Anne Cushman’s hilarious novel of a woman’s spiritual quest, Enlightenment for Idiots, click here.
For Janice’s pioneering book, Yogini: The Power of Women in Yoga click here.
Getting Real: Conversations with Yoginis Telesummit October 8-18, 2012
Sex, Love, and Relationships: Monday October 8, 2 p.m. PDT. Featured yoginis include Sofia Diaz, Mariana Caplan, Anne Cushman and Janice Gates.
Money, Creativity, and Power: Wednesday October 10, 12 pm PDT. Featured yoginis include Sarah Powers, Konda Mason, Anne Cushman and Janice Gates.
Unfortunately due to a technical glitch the recording of the Money, Creativity, and Power conversation did not come out. Our apologies! If this was the conversation you were really excited about hearing, please send us an email at info@awakeningaswomen and we’ll let you know as soon as we do another event around that topic.
Grief, Anxiety, and Depression: Monday, October 15, 11 am PDT. Featured yoginis include Angela Farmer, Jill Satterfield, Anne Cushman and Janice Gates.
Changing Our World: Tuesday October 16, 6 pm PDT. Featured yoginis include Leslie Booker, Konda Mason, Jill Satterfield, Anne Cushman and Janice Gates.
Body Image and Aging: Thursday Oct 18, 4 pm PDT. Featured yoginis include Linda Sparrowe, Nischala Devi, Janice Gates and Anne Cushman.